Fish Said Fred Sea Bass Fillets

Description

Experience the delicate and mild flavor of Fish Said Fred Sea Bass Fillets, sourced from the finest quality sea bass. These tender fillets are perfect for grilling, baking, or pan-searing, offering a gourmet seafood option for any meal. Packed with high-quality protein and Omega-3 fatty acids, these fillets are a nutritious addition to any dinner table. Enjoy them with your favorite herbs and spices for a truly satisfying and healthy meal.

Nutritional Information (per 100g):

• Calories: 120
• Protein: 20g
• Fat: 4g
  • Saturated Fat: 1g
• Carbohydrates: 0g
  • Sugars: 0g
• Fiber: 0g
• Sodium: 50mg

Health Benefits:

• High in Protein: Sea bass is an excellent source of high-quality protein, essential for muscle growth, tissue repair, and overall body functions.
• Rich in Omega-3 Fatty Acids: These fillets are packed with Omega-3s, which help support heart health, reduce inflammation, and improve cognitive function.
• Low in Calories: With only 120 calories per 100g, sea bass is a healthy choice for those looking to manage their calorie intake while enjoying a flavorful meal.
• Supports Bone Health: The calcium and phosphorus found in sea bass contribute to strong bones and teeth, promoting overall skeletal health.

Summary:
Fish Said Fred Sea Bass Fillets offer a delicate, mild flavor with a tender texture that is perfect for a variety of cooking methods. These fillets are not only delicious but also packed with essential nutrients like protein and Omega-3 fatty acids, making them a healthy and satisfying choice for any seafood lover. Whether for a light dinner or a gourmet dish, these fillets are a must-try for those seeking a healthy, flavorful meal.